What is Art Therapy?

Art Therapy is similar to Play Therapy, in that art is used to help children express themselves and process difficult emotions.  This can lead to improved social and emotional skills, and improved emotional regulation. Art therapy is suitable for all age groups of children including teenagers.   

There are many different options on offer, when engaging in Art Therapy.  These include painting, sketching, collage, drawing, textiles, clay, sewing and other art mediums.